Wednesday, January 28, 2009

Rare Exotic Berry Provides Secret to Health and Longevity

By Marcus C. Evans

People today have to work very hard to look great and stay fit and healthy. We are exposed daily to toxins that weren't around just a generation ago, and we deal with the stresses of modern life that were unknown to our predecessors. Staying healthy in these circumstances can be an uphill battle.

This is why it might be a little strange that the solution to such new problems is actually one that has been used for thousands of years! The acai berry is a fruit that is found in the Amazon rain forest, and it has long been revered for its beneficial aspects by the people of the area. Now the world at large is waking up to the benefits that this berry offers, so make sure that you don't miss out.

You should know that the acai berry is loaded with health-promoting antioxidants. The antioxidants fight the build up of free radicals in your body, which can cause tremendous damage, from promoting cancer to accelerating the aging process.

The acai berry is a famous provider of antioxidants, with several times the amount of antioxidants found in the much praised blueberry. In addition to this, you will find that it also has excellent levels of fatty acids, that are similar to those found in olive oil and that it also has more than its fair share of amino acids. These factors all combine to help make the acai berry a winner when it comes to promoting health and longevity in humans.

You'll also find that there are a number of different benefits that the acai berry can have for your digestion as well. In the first place, you will find that it has long been used as an appetite suppressant. How many times have you found a diet sabotaged by hunger pangs? You will also discover that due to its lower glycemic index that the acai berry is more filling than you might expect, and it doesn't hurt that it tastes great as well! If you are tired of diet food that has no taste or worse yet tastes terrible, now is the time for you to try the acai berry.

There is also the fact that acai berry is often use to promote digestion. When you combine it with a healthy diet and moderate exercise, you will find that you are able to digest food much more efficiently, and at the end of the day, you will discover that this is something that can go a long way towards getting you the results that you need.

Efficient digestion aids in weight loss by inhibiting the absorption of calorie-laden fats as food passes through the digestive tract. The properties of the acai berry help digest your food efficiently for maximum health and weight loss.

The bottom line is that all over Australia, people seeking to improve their health find that the acai berry makes a drastic difference in their quality of life. Give the acai berry a try. A delicious addition to smoothies, shakes, or as a dietary supplement, the acai berry is a miracle food that can help you achieve the results you want. - 15336

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